Dementia Caregivers Face Increased Risk Factors for Cognitive Decline

Sun 22nd Jun, 2025

Recent findings from the Alzheimer's Association reveal alarming statistics regarding dementia caregivers. Approximately 60% of individuals caring for those with dementia report having at least one modifiable risk factor that heightens their own chances of developing dementia.

The analysis, conducted by the Public Health Center of Excellence on Dementia Risk Reduction in collaboration with the Public Health Center of Excellence on Dementia Caregiving at the University of Minnesota, utilized data from the 2021-2022 Behavioral Risk Factor Surveillance System across 47 states. The study assessed six modifiable risk factors linked to cognitive decline: obesity, diabetes, insufficient sleep (defined as less than six hours per night), smoking, hypertension, and physical inactivity.

Results indicate that nearly 24.3% of dementia caregivers reported multiple risk factors for cognitive decline. When compared to the general population, dementia caregivers exhibited a higher likelihood of obesity (8% more likely), diabetes (12% more likely), insufficient sleep (21% more likely), smoking (30% more likely), and hypertension (27% more likely). Interestingly, caregivers were 9% less likely to report physical inactivity.

Younger dementia caregivers, particularly those under 45, demonstrated a heightened vulnerability, with 21.6% reporting multiple risk factors compared to 15.5% in the general population. This demographic trend underscores the critical need for targeted health interventions.

Matthew Baumgart, senior vice president for health policy at the Alzheimer's Association, emphasized the significance of these findings, noting that caregivers often prioritize the health of their loved ones over their own. He expressed the need for public health strategies that specifically address the well-being of this at-risk group.

The study's results highlight a pressing public health concern. As dementia affects millions of families worldwide, the health implications for caregivers cannot be overlooked. Strategies aimed at supporting caregivers' health could not only improve their well-being but also enhance the quality of care they provide to those living with dementia.


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