Research Indicates Sexual Enjoyment Remains Essential for Women During Menopause

Thu 10th Jul, 2025

Recent research conducted by the Kinsey Institute has revealed that sexual pleasure continues to play a significant role in the lives of women navigating the menopause transition. The study, which surveyed 1,500 women aged 40 to 65 across the United States, found that while the frequency of masturbation may decrease among postmenopausal women, many still experience orgasm at rates comparable to their younger counterparts.

Published in the journal Menopause, this study is one of the first to delve into the intricacies of masturbation, orgasm quality, and the usage of sex toys throughout various stages of menopause, including premenopause, perimenopause, and postmenopause. The findings provide valuable insights for both clinical practice and the sexual wellness industry, suggesting that encouraging older women to explore self-pleasure could yield numerous benefits.

Key Findings
  • The study revealed that the rate of orgasms experienced during masturbation remains consistent across age groups, with women reporting an average success rate of 81% in achieving orgasm, regardless of their stage in the menopause transition.
  • Interestingly, peri- and postmenopausal participants indicated that the quality of their orgasms had improved over the past decade, rather than diminished.
  • The use of sex toys during masturbation was reported similarly across all groups, with usage rates ranging from 41% to 47%. The most favored types of toys included wand vibrators and rabbit vibrators.
  • While postmenopausal women reported lower rates of masturbation compared to premenopausal and perimenopausal women, they still rated the importance of masturbation in their lives at an average of 3.5 on a 7-point scale, compared to 4.2 for younger groups.

These findings underscore the continued engagement of many postmenopausal women in self-stimulation, which prior studies have linked to enhanced well-being and alleviation of some menopause-related symptoms. The research highlights the importance for healthcare professionals to openly discuss the potential health benefits of masturbation for older women.

Moreover, the acceptance of sex toys appears to have increased in recent years. However, self-stimulation may still carry a stigma, particularly for women in committed relationships. This presents an opportunity for manufacturers in the sexual wellness industry to create products specifically designed to cater to the needs of older women, making self-pleasure more accessible and less taboo.

In conclusion, the study provides compelling evidence that sexual pleasure remains a vital aspect of life for many women undergoing menopause. It calls for a shift in how these topics are approached in both clinical settings and societal conversations, emphasizing the importance of sexual health and well-being at all ages.


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