The Role of Hypnosis in Alleviating Pain and Anxiety for Dental Patients

Tue 27th May, 2025

Recent research indicates that hypnosis can significantly aid in managing pain and anxiety for patients undergoing dental procedures. A comprehensive literature review conducted by a doctoral candidate at Université de Montréal, alongside faculty members, highlights the potential benefits of incorporating hypnosis into dental care.

The review, published in the American Journal of Clinical Hypnosis, evaluated 12 systematic reviews and meta-analyses covering studies from various countries, including Germany, the United States, and Italy. The findings suggest that hypnosis serves as a valuable adjunct in at least three key areas of dentistry: alleviating acute pain during procedures, reducing anxiety associated with dental visits, and addressing chronic orofacial pain.

Hypnosis is often misunderstood; it induces a focused state of consciousness that can enhance relaxation and pain relief. The analysis revealed that patients undergoing tooth extractions while under hypnosis reported significantly lower pain levels, which resulted in a decreased requirement for local anesthesia and post-procedure pain medication. Furthermore, during root canal treatments, nearly half of the patients utilizing focused hypnotic techniques experienced no pain, in stark contrast to a smaller percentage who received standard hypnotic induction.

In addition to managing discomfort during procedures, hypnosis has proven effective in mitigating dental anxiety. Research shows that hypnosis can lower anxiety levels both before and during dental treatment, even outperforming traditional methods such as audiovisual distractions. Notably, in pediatric patients, hypnosis not only reduced crying and resistance but also helped stabilize their heart rates.

However, the evidence regarding chronic orofacial pain, particularly from temporomandibular joint disorders, presents a more complex picture due to the limited number of studies available. Some research indicates that hypnosis may improve the range of motion and lessen daily pain, with one study noting a significant reduction in self-reported pain following hypnosis sessions.

Despite the promising outcomes associated with hypnosis in dental practice, its application remains limited. The lack of widespread use is primarily attributed to insufficient training among dental professionals. Only a fraction of Canadian dental schools incorporate hypnosis training into their curricula, which underscores a critical gap in dental education regarding this complementary technique.

Experts advocate for increased awareness and standardization of hypnosis practices in dentistry, highlighting the necessity for specific training programs for dental practitioners. To facilitate the broader implementation of hypnosis, rigorous studies with well-defined protocols are essential to strengthen the scientific underpinning of its efficacy.

Enhancing public understanding of therapeutic hypnosis is also vital, as many still perceive it as mere entertainment. Education and research could pave the way for hypnosis to become a standard tool in dental care, potentially improving patient experiences and reducing reliance on conventional medication.


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